Aerial Hoop with Michell

Taught in Cantonese, this is a fun and dynamic way to build strength, flexibility, and grace. We will guide you through foundational moves, spins, and simple transitions in a supportive and safe environment. Expect a full-body workout that enhances core stability, coordination, and confidence - all while soaring through the air.

No prior aerial experience is needed - just a willingness to have fund and try something new!